Ingredients
1 16 oz can pigeon peas
6 cloves garlic -- finely chopped
1/2 medium onion -- chopped
2 tablespoons olive oil
2 cups rice
1 15 oz can coconut milk
1 cup water
4 teaspoons granulated chicken boullion
Preparation Method
1. If using canned peas, drain and reserve the liquid.
2. Heat the oil in a deep frying pan over high heat. Add the rice, and continue saute until the rice turns opaque and golden brown.
3. Add the garlic and onion and saute for a few more minutes. Be careful not to let the rice go too brown.
4. Stir the peas in with the rice. Do not stir again during cooking!
5. Combine the coconut milk with the bean liquid. Add water to make 4 cups of liquid. add to the rice and bring to a boil. Immediately reduce the heat to simmer.
6. Cook uncovered until the liquid is slightly below the surface of the rice and holes form in the rice. Cover the pot and cook for 20 to 25 minutes or until the liquid is absorbed and the rice is tender. Allow to sit covered for another 1/2 hour.
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Serving Ideas : Great with curry or jerk chicken!
Additional Notes:
Rice and peas (or beans) is a very popular dish throughout the
Caribbean. The peas used in this recipe are
called pigeon or gungo peas. They are about the size of garden peas and are usually found dried. However, cooked, canned pigeon peas are also available. If they are not available in your area, black-eyed peas or kidney beans can be substituted. (Not the same, however)
This blog covers all things Caribbean & West indian including food, recipes, culture within Manchester and around the world. Caribbean Food in Manchester is hard to find online, we are here to make your life easier, if we can help you with anything caribbean not just food, there are beautiful natural juices to saviour. Throughout this blog we will be posting recipes and tips to maximise your caribbean food experience in manchester and throughout the world.
Sunday, September 5, 2010
RICE & PEAS RECIPE
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