Ingredients
60g salt pork or bacon
2 onions, finely chopped
1 clove garlic
1/2 sprig thyme
2 green peppers, diced
2 celery sticks, finely sliced
3 potatoes, diced
5 ripe tomatoes, or 1 can peeled tomatoes
1/4 cup tomato paste
6 conches, pounded and diced
Salt and pepper to taste
Preparation Method
* Fry salt pork or bacon in a pot until golden brown.
* Add onions, garlic, thyme, peppers and celery to the pot.
* Cook until soft, then add tomatoes and paste. Stir well.
* Add diced conch.
* Put in potatoes. Add sufficient water to cover the mixture.
* Bring mixture to a boil, then reduce heat, and simmer for 25 minutes.
* If preferred, blend when cool.
This blog covers all things Caribbean & West indian including food, recipes, culture within Manchester and around the world. Caribbean Food in Manchester is hard to find online, we are here to make your life easier, if we can help you with anything caribbean not just food, there are beautiful natural juices to saviour. Throughout this blog we will be posting recipes and tips to maximise your caribbean food experience in manchester and throughout the world.
Sunday, September 5, 2010
Conch Chowder Recipe
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